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Stir-Fried Beef & Broccoli


  • ½ Cup Honey Ginger Teriyaki Sauce

  • 4 TBSP Peanut oil or other cooking oil, (2 TBSP for each batch of beef)

  • 3 pcs Sirloin Flat Iron Steaks - sliced thin across the grain

  • Salt & Pepper to Taste

  • 4 TBSP Cornstarch

  • 2 Large heads broccoli - cut into florets and blanched ahead of time.

  • 4-6 Cups Prepared white rice cooked according to package directions



Preheat a wok or a large skillet.

Once it has reached a medium heat, add 2 TBSP of the peanut oil.

Season the sliced beef strips with salt and pepper.

Dredge the beef in the cornstarch, lightly shake off any excess.

Add ½ of the beef to the pan.

Cook for 2 to 3 minutes.

Add 1/2 of the broccoli to the pan and shake frequently.

Add 1/2 of the sauce and stir to evenly coat the beef and broccoli.

Put into a clean bowl and set aside while second batch cooks.

Repeat the process with the other half of the ingredients.

Serve immediately with steamed white rice.

Serves 4-6

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