Polenta
Crusted Swordfish with Avocado Chutney
Ingredients:
6
ea North Shore Fresh Swordfish
steaks, 8ozs.
1
C Instant polenta
2
ea Avocado, pitted and diced
2
ea Roma tomatoes, peeled and seeded -
diced
1
ea Red onion, fine dice
1
tsp Natural Pak Cumin
1
tsp Natural Pak Coriander
½
tsp Natural Pak Garlic Powder
¼
C Bocelli Canola / Extra Virgin Olive
Oil
3
ea Limes, juiced (Key limes
preferred) and zested
1
bu MarketSource Fresh Cilantro,
finely chopped
12 ozs. Minor’s Hollandaise sauce mix
Directions:
Combine
½ of all dry ingredients with the polenta in a small bowl
Reserve
the other 1/2 of dry ingredients for later use
Season
the polenta mix with salt and black pepper
Rub the
swordfish steaks with olive oil and dredge in polenta mix - ONE SIDE ONLY
Pan
sear the swordfish polenta side down at high heat in olive oil for 3-4 minutes
Flip
the fish over, lower heat and finish cooking until just cooked through
FOR THE
CHUTNEY
Mix the
tomatoes, avocado, red onion, half of the lime juice and the reserved ½ of the
dry ingredients
Mix
well, cover and chill
FOR
ASSEMBLY
Make
Hollandaise mix into sauce
Season
with remaining half of lime juice (instead of lemon) and add in the lime zest
Place
swordfish on service plate
Nap
with Lime Hollandaise sauce
Top
with Avocado chutney
Garnish
plate with chopped cilantro and a sprig of fresh cilantro next to the fish