Baked Vegetable Scrod

 

Ingredients:

50   Scrod fillets thawed and portioned 4 ozs. Each 

1 C  Onions, thinly sliced 

3 C  Green peppers, julienned 

3 C  Carrots, julienned 

¾ C  Oleo or butter 

4.5 Qts.  California Red Kitchen Cut Tomatoes 

½ C  Parsley, chopped 

 

Directions:

Arrange scrod fillets on greased baking sheets.

Sauté onions, green peppers and carrots in oleo or butter until onions are golden.

Add tomatoes and parsley to onion mix - cook, stirring occasionally.

Pour only enough vegetable mix over to fillets to barely cover each.

Bake Scrod in 350*F oven for about 15-18 minutes or until fish flakes easily.

Serve each fillet with about ½ cup of vegetable each.